There's no denying that we are, indeed, creatures of habit. Our minds and bodies are dependent on stimulants, actions and patterns that come to define who we are. Our habits are our security blankets, enveloping us in their consistent presence and comfort of familiarity. We do them unconsciously, sticking fingers and cigarettes in our mouths […]
Scientists Say It Only Takes 66 Days To Change Your Life, If You’re Strong Enough