What if we told you worrying had its benefits? Your stomach muscles would probably tighten, your palms would get sweaty and — like yours truly — you’d worry if the amount of worrying you’re doing is the correct amount of worrying that results in positive benefits thanks to the so-called upside of worrying. Yikes! It’s a lot […]
New Study Reveals Worrying Has Its Benefits, So Don’t Stress About Your Stress